My Strong Self™ Resilience Masterclass
The aim of our My Strong Self™ Resilience Masterclass is to equip you with the self-awareness, skills and tools to maintain high performance, energy and well-being during times of stress and pressure.
You must be a Certified Strengthscope® Practitioner to attend this Masterclass.
Date: 6th Sept
Duration: 1 day workshop
Cost: £795 + VAT
- Learn about the latest science behind resilience and energy management at work
- Understand how to recognise the symptoms of work related stress: physical, psychological, organisational and personal
- Build awareness of how to use your strengths and maintain a positive mind-set in the face of stress and pressure
- Practice using tools, skills and coping strategies to boost your resilience, energy and performance during times of adversity
- Work with the group to develop a personal action plan to manage a significant work challenge
- Tools to sustain learning and build resilience
- Facilitator guide and slides
- Participant workbook
Places are limited so secure yours now!